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These increased levels of the GLP-1 hormone improve digestion, regulate blood sugar, and indicate that youre full more quicklywhich causes you to eat less, and potentially lose weight, according to the Mayo Clinic

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Postbiotics offer a science-backed approach to support these mechanisms, and AO-Biotics EQE provides a targeted solution designed specifically for laying hens

Further research is under way to characterize the role of incretin mimetics in overweight or obese patients without diabetes

Start by focusing on one protein-rich meal per day, then build from there