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Nat Rev Urol 6 , 281289 (2009)

These small proteins go right to work, fixing what's broken and making real changes in how you feel and look

Improves survival under oxidative stress by increasing nitric oxide (NO) expression, thereby protecting the endothelial lining of the blood vessels from oxidative damage

Liu, Y., Hu, L., Ma, T., Yang, J

Ask about prenatal vitamins to cover any gaps Stay hydrated and include plenty of fiber in your diet to prevent constipation Engage in moderate exercise each week (unless otherwise advised by your provider) These simple changes not only help promote a healthy pregnancy but also pave the way for a smoother postpartum recovery