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Mark Gordon, who has a Lifetime Achievement Award from the Maryland Optometric Association (MOA)

The results of another randomized trial in 39 patients with Alzheimers disease suggested that supplementation with fish oil concentrate (high in omega-3 fatty acids) with or without lipoic acid (600 mg/day) for one year could delay the progression in cognitive and functional impairments assessed by the Instrumental Activities of Daily Living (IADL) scoring system compared to placebo (104)

My BMI ranges between 23 and 23.5

The point is not to make food logging fancy

For example, it is cyanocobalamin when attach atom is cyano radical, a highly stable compound

Eat plenty of protein, and fiber GLP-1 medications don't change the fundamentals of healthy eating, Kessler writes, and it's important to be mindful about your food choices on the drugs