Oral supplements: can work for mild deficiency and maintenance in people who absorb B12 normally, but tend to take longer and are less reliable when absorption is impaired
Dehydration worsens side effects, particularly nausea, fatigue, and constipation
doi: 10.1186/S12894-025-01728-4 45
Many patients wonder whether injecting in the evening or morning offers superior results, and the answer depends on your individual schedule, meal patterns, and how your body responds to the medication
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Quantitative data were expressed as range (minimum and maximum), mean, standard deviation, and median