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Bartha R, Drost DJ, Williamson PC

When administered by trained medical professionals, Glutathione IV drips are generally considered safe and clinically supervised

BPC-157 is a synthetic peptide derived from a natural molecule aptly named Body Protective Compound (i.e., BPC) that seems to protect and repair the gastrointestinal lining in animal studies

One of these has a single encouraging trial behind it, one helps only the small number of people who are genuinely deficient, and the rest of the shelf is selling hope by monthly subscription

Reduce exposure to toxins: choose low-VOC products, avoid BPA and phthalates in plastics, filter drinking water if contamination risk exists, and limit pesticide residue by washing produce

Rhonda Patrick: I haven't found a good krill oil supplement