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Monitoring: weekly circumferences (weight, waist, belly, chest, hips, thighs), body fat and lean mass estimated from those numbers via a linear regression model, blood work before and after the protocol

In addition, epigenetic monitoring of miRNA can be a miRNA-specific and epigenetic-specific effector (Fabbri et al., 2013)

doi: 10.1016/j.neuropharm.2013.08.005 45 KimSMoonMParkS

doi: 10.1016/S0140-6736(20)32511-3 Summary Keywords chronic liver disorder, metabolic syndrome, non-alcoholic fatty liver disease, oxidative stress, oral glutathione Citation Santacroce G, Gentile A, Soriano S, Novelli A, Lenti MV and Di Sabatino A (2023) Glutathione: Pharmacological aspects and implications for clinical use in non-alcoholic fatty liver disease

Your stack should connect to lab networks like LabCorp, Quest Diagnostics, BioReference, and Getlabs for at-home phlebotomy, so providers can order and track results directly within the clinical record

You just need to make sure youre having them in moderation