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Vitamin B12 injections play an essential role in helping your brain to function better and the production of DNA as well as red blood cells, which can be very effective especially to those who live by a vegan or vegetarian diet lifestyle, as their diet does not contain the natural vitamin B12 supplements needed in their foods that they regularly consume

Regular blood work is not a suggestion

Insert the needle through the skin in a smooth but not jabbing movement

The usual dose for vitamin B12 injections is 1000 mcg (1 mg), given by injection

What you want to avoid is significant inconsistency

Nevertheless, we encourage anyone that is vegan to contact us to clarify this on the basis of the particular stock currently being used there