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Combining semaglutide therapy with regular physical activity can amplify weight loss results, but the interaction between GLP-1 medications and exercise demands careful attention

However, recent research has noted that when taking GLP-1s, it can make food taste dull, metallic or even bitter, especially those foods that are not as nutrient-dense

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When you lose a meaningful amount of it, your resting metabolism can dip, which makes maintaining your new weight harder and can set up the frustrating rebound that so many dieters know well

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