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If you are not deficient, a B12 injection does not add measurable energy or speed up weight loss

However, the pharmacokinetic parameters after repeated IM administration changed slightly compared to those observed after a single IM injection, with a small decrease in C max and t 1/2 and an increase in T max

Common reactions include mild injection-site soreness, flushing, transient nausea, or a temporary body odor from methionine

Sublingual B is often marketed as superior, but studies show it offers no significant absorption advantage over oral capsules, as both raise serum B12 levels similarly

What Are the Most Common Side Effects After a B12 Shot

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