Thats why clinical outcomes with GLP-1 therapy dramatically outperform diet and exercise alone not because the medication does all the work, but because it removes the biological barriers that made sustainable weight loss nearly impossible
According to the researchers, Contrary to reports of increases in suicidal ideation with semaglutide, our analyses revealed a lower risk for both incidence and recurrence of suicidal ideation in patients prescribed semaglutide compared with non-GLP1R agonist anti-obesity and anti-diabetes medications. 20 If you look at the study a little bit deeper there was a decreased risk in [suicidal ideation] in women, men and along every racial group, said Catherine Varney, DO, obesity medicine director for UVA Health and an assistant professor of family medicine at the University of Virginia
L-Carnitine has become one of the most commonly asked about supplements over the past 18 months and I can see why when looking at all the research that has come out about it over the last 2ish years
Image source: GLP-1s and Food Noise One of the interesting impacts of the GLP1 medications is the reduction of what is called food noise, also known as food-related intrusive thoughts or food preoccupation (Mozafariun 2025)
The peptide itself was not the problem
Suggested Use: Take 2 capsules twice daily Ingredients: L-Carnitine Tartrate, Taurine, Guarana Extract (10% caffeine), Transparent capsule, Calcium phosphate E341, Magnesium stearate E470b