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L-Carnitine is clearly the safer option for most people

Mitochondrial peptides (SS-31) target cellular energy production, potentially helping with the fatigue and cognitive changes that accompany declining hormones

Methylcobalamin is felt to be superior to cyanocobalamin because it does not require methylation for activation in the body

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By inhibiting NNMT, the body maintains higher NAD levels, which in turn activate SIRT1, a longevity-associated gene, which may improve mitochondrial activity, fat oxidation, insulin sensitivity, and by overall energy balance