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Ive explained the rationale for my recommendations to take vitamin B12 supplements once a week or once a day, or alternately eat sufficient daily B12-fortified foods
Presented for research literature review only Loring HS et al
10 vials x 20ml of Vitamin C (Ascorbic Acid 10gm)
A B12 deficiency is more than just feeling tired
Forcing water directly onto the powder cake creates foam
Pyridoxine at high or prolonged doses can cause sensory neuropathy
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