Overall, I think it did help with fatigue and if you arent hungry and tired, it is much easier to stick to the program
This allows vitamin shots to take effect more quickly and directly, helping improve energy production, support bodily functions, and address vitamin deficiency or B12 deficiency more efficiently
The HCG diet restores that fast metabolism, turning back the clock (though junk food is not included in the diet!) HCG diets also rely on very low-calorie diets
3.5 Meta-analysis The included studies showed substantial heterogeneity (I 2 = 99.6%, p 0.05), supporting the conclusion of comparable efficacy and the lack of a clear doseresponse relationship
One of the possible reasons that anaemia is much less prominent in B12 deficiency than lets say 30 years ago, is that many countries have started mandatory fortification of food with folate
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