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Supplements and fortified foods contain B12 in its free form, so they may be more easily absorbed." A compromised digestive system with too low of stomach acid or low intrinsic factor greatly increases the risk of low B12 and other nutrients

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This is sometimes called stress eating

It is also possible that prolonged use or incorrect dosages could result in unanticipated complications

This makes B12 injections a valuable tool for those concerned with heart health

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