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Bland is better: Follow the BRAT diet (bananas, rice, applesauce, toast) during particularly nauseous days

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In a study of semaglutide efficacy, the average reduction in weight from baseline was 10.2%, but 4.9% of patients achieved over 25% reduction from baseline, and 32.2% achieved less than a 5% reduction from baseline or even weight gain 5

Glucagon-like Peptide-1 Agonists Combined with Sodium-Glucose Cotransporter-2 Inhibitors Reduce Weight in Type 1 Diabetes