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They can improve symptoms such as numbness and tingling, weakness, difficulty walking and memory trouble, as well as reduce anemia and fatigue
Vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.
Furthermore, this studys robust design is not without limitations
Remember, it's always important to consult a healthcare professional before starting any weight loss protocol
At that, its also recommended for more advanced regimens ones where thorough conversations have been held with medical providers about how it may fit in your routine
We suppose the change is because the initial doses are enough to keep B12 levels within the desired range
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