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Follow the instructions carefully to get the most benefit

The Recovery Toolkit Therabody, the Los Angeles-based company Wersland founded after developing the original Theragun prototype to treat his own injury, has since grown beyond the device that put it on the map

They may recommend adjusting the dosage, exploring different forms of B12 supplementation, or addressing underlying health issues that could be contributing to your symptoms

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[1] [2] Hydroxocobalamin is a prescription-only medicine (POM) that should be administered by appropriately trained healthcare professionals, typically following a standard regimen of loading doses (e.g., 1mg on alternate days for 1-2 weeks) followed by maintenance doses (1mg every 2-3 months, or every 2 months if neurological symptoms are present)

Together, they hit both ends of the spectrum: fat breakdown and recovery