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What to do next: Assess your stress levels: If you live in a city or have a high-demand lifestyle, your antioxidant needs may be higher

If you've previously tried weight loss medications, document: dates, doses, duration, outcomes, and why you stopped

She warned people often experience side effects such as 'appetite loss, sexual dysfunction, fatigue, gastrointestinal issues and a potential increased risk of developing skin cancers'

Vitamin B12 deficiency As per the U.S

You can also book a consultation online.

Without proper sleep, your body can't function optimally, leading to unbalanced hormones and dysfunctional bodily processes