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Adults over 50 are more likely to develop B12 deficiency without realizing it, especially if symptoms like fatigue, memory loss, or mood changes are attributed to aging itself
However, there are a few minor risks associated with the needle injection itself
Archived from the original on 27 November 2019
One study in diet-induced obese mice found that an NNMT inhibitor combined with a calorie-restricted diet was associated with shifts in gut bacterial populations, suggesting metabolic intervention can have knock-on effects on gut composition
You do not need to remember a separate supplement
If pursuing intermittent fasting alongside the protocol, this period typically shows improved fasting tolerance
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