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In the early days, youll want to eat bland, easy-to-digest foods to acclimate your body to its new diet, though slowly ramp up dietary fiber intake to avoid bloating and similar distress
Mild hepatitis can be seen
What to Consider From types of protein to dietary requirements, consider the following when choosing the best protein powder for your diet and end goals
Embracing smaller, nutrient-dense portions from day one will help you maximize the weight-loss benefits of the medication while keeping your energy levels stable
Gut evaluation and repair: address dysbiosis, leaky gut, and digestive support
Gastaldelli A, Ferrannini E, Miyazaki Y, et al
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