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Around a third of the weight loss from GLP-1 obesity jabs like Wegovy and Mounjaro can come from muscle rather than fat, the US research suggests
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Liraglutide produces the least weight loss, and it has the lowest association
60 mins A warm bowl of black bean soup offers steady energy and long-lasting fullness, something that can be a challenge with smaller meals on GLP-1 medications
Energy expenditure rises
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