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People who dont eat animal products are advised to seek out fortified foods and to talk with a healthcare provider about vitamin B12 supplements if theyre concerned about their intake
These conditions affect how long b12 stays in the body, as individuals may not absorb enough of the vitamin from food or supplements
Blood will remain showing increased B12 levels for a long time
You are unable to absorb B12 from food and supplements
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Always consult your veterinarian before starting any supplement, especially in case of pre-existing conditions, taking medications or if using in addition to other supplements to avoid over dosage
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