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A multivitamin may be considered for patients with significantly reduced food intake or documented nutritional gaps, though the US Preventive Services Task Force notes insufficient evidence for routine multivitamin use for disease prevention in generally healthy adults
Although the body produces it naturally, factors like stress, poor diet, ageing, pollution and illness can reduce its levels, making supplementation helpful for many individuals
In some cases, it can get worse if blood sugar improves too quickly
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This physiological effect, whilst beneficial for reducing post-prandial glucose spikes and promoting satiety, can lead to feelings of fullness, bloating, and nauseaparticularly during the initial weeks of treatment or following dose escalations
They are now widely promoted online and sold in stores, while also drawing attention from the FDA
