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In the UK, your GP is the appropriate first point of contact for concerns about weight management, metabolic health, or diabetes
The classic vitamin B12 sources for vegans are dietary supplements, usually in the form of methyl- or cyanocobalamin as well as in oral dosage forms, such as (lozenge) tablets or drops
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The evidence bases are comparable in quality and scale, with both lacking large-scale randomized therapeutic trials
This week I have started to notice the difference in energy
They should be sourced from licensed compounding pharmacies, not unregulated online vendors, and used with appropriate lab monitoring
