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While you can supplement with a bit more than this (many supplements have 15 to 30 mg), you should not exceed the tolerable upper intake of 40 mg per day from food and supplements combined, unless supervised by a doctor
Ozempic vs Natural Weight Loss: Which One Is Better
That logic doesn't transfer to Mounjaro
That being said, there is no significant clinical evidence to support its long-term safety, nor is it FDA-approved
For someone responding poorly to semaglutide, switching to tirzepatide is an option today
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