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For example, vitamin C can react with metal ions released from exercise-induced tissue damage, giving rise to harmful hydroxyl radicals [55], and vitamin E can become a free radical itself when it reacts with a free radical [56], damaging lipid membranes if it is not converted back to its reduced form
Taking ginger-based drinks or foods, eating crackers, and avoiding strong smells 30 minutes after taking a GLP-1 medication may help
Foods high in selenium, such as Brazil nuts, seafood, and organ meats, which help boost glutathione production
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