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Stay hydrated : Drink plenty of water throughout the day

But when exhaustion becomes your new normal, its often a sign that your nutrient levels arent where they need to be

some individuals report sleep disturbances Foods and Substances to Avoid Around Dosing To optimize AOD-9604s effectiveness, avoid the following in the hour before and 30-60 minutes after administration: All foods (proteins, carbohydrates, fats trigger insulin response) Caloric beverages including juice, milk, sports drinks, protein shakes Artificial sweeteners (may trigger minor insulin response in some individuals) Coffee with cream or sugar (black coffee or tea without additives is acceptable) Acceptable During Dosing Window: Water, black coffee, unsweetened tea, electrolyte water (zero-calorie), and medications as prescribed

Autophagy 19(2):401414

But the contraindicated populations we do know include: Pregnant or nursing individuals : The safety of BPC-157 in pregnant or nursing individuals hasnt been established or investigated in research

Physical Form: Lyophilised powder