Water enhanced with electrolytes (sodium, magnesium, calcium, potassium) helps restore balance in your body
Moriya H (2015) Quantitative nature of overexpression experiments
You should also contact your GP if: You are unable to attend scheduled maintenance injections, as missing doses can lead to symptom recurrence You develop new symptoms that might indicate other deficiencies or health problems You are planning pregnancy, as B12 requirements may change You experience persistent side effects such as headaches, dizziness, or gastrointestinal symptoms If you experience any side effects, talk to your doctor, pharmacist or nurse
More water means lower concentration and larger draw volumes per dose
10.1016/s0928-4257(99)00120-5 87 PetrovicI.DobricI.DrvisP.ShejbalD.BrcicL.BlagaicA
Though doses of up to 2,000 mcg of vitamin B12 are considered safe, its best to speak with a doctor to find out whether taking a supplement is necessary