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Autoimmunity 2023;56:2290357

Selank is a heptapeptide derived from the endogenous peptide tuftsin and is widely studied for its potential effects on mood stabilization, stress modulation, and neurological balance

doi: 10.1016/j.celrep.2020.01.045 130 SmithDV

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Specifically:[1][2] Dairy products Poultry Meat (mainly red) As for vegan foods , those with a high carnitine content include: the asparagus wholemeal bread the beans the avocado It is noted that vegans tend to get less carnitine from food

However, enhancing the endogenous secretion of GLP-1 through dietary, microbial, or pharmacological stimuli represents a promising complementary strategy