In the SURMOUNT-1 trial, participants lost an average of 15% to 22.5% of their body weight over 72 weeks
Critical limitations include: Heterogeneity : Different strains, doses, and formulations make comparisons difficult Small effect sizes : Weight changes are typically modest and may not be clinically significant Short duration : Most studies last 12 weeks or less, providing no data on sustained effects Publication bias : Negative studies may be underreported There is no high-quality evidence that probiotic supplements can replicate the substantial weight loss achieved with prescription medications like semaglutide or tirzepatide
Monitor for mood changes and side effects
It doesn't love sharing space with many other medications, supplements, or even certain foods, and timing is everything
That care includes pre-visit screening, consultations and regular follow-up visits, according to a news release Tuesday
It might take the form of a dedicated smoothie station, such as a blender, an under-counter refrigerated drawer for yogurt or fruit, and a cabinet for supplements and protein powder, all consolidated within arms reach rather than scattered across a sprawling kitchen