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Performance Sleep, Performance Dose 20 units (1mg Tesamorelin / 200mcg Ipamorelin) Frequency 5 days / week Administration Subcutaneous Timing PM, 60-90 minutes after last meal, close to bedtime Vial Size 12mg (10mg Tesamorelin / 2mg Ipamorelin) Reconstitution 2mL Bacteriostatic Water Cycle Length 3 months on, 2 months off Vials / Month 2 Vials / Cycle 6 Do not combine with other GH-stimulating peptides such as CJC-1295/Ipamorelin

Over-the-counter antacids Antacids like calcium carbonate (Tums), magnesium hydroxide (Milk of Magnesia), or aluminum hydroxide neutralize stomach acid directly

Research suggests it may help regulate sleep onset and sleep architecture, particularly deep and restorative sleep phases

Vitamin B12 can be given in the subcutaneous tissue or intramuscularly

Investigating the causes for decreased levels of glutathione in individuals with type II diabetes Minette Lagman, Judy Ly, Tommy Saing, Manpreet Kaur Singh, Enrique Vera Tudela, Devin Morris, Po-Ting Chi, Cesar Ochoa, Airani Sathananthan, Vishwanath Venketaraman Published Published March, 2015 in the Journal PLOS One

Microbiomes in respiratory health and disease: an Asia-Pacific perspective