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10.2337/diacare.23.8.1154 Diab

Carnitine transport in human intestinal biopsy specimens: demonstration of an active transport system

Beta-carotene, vitamin A, and vitamin C are three types of antioxidants found in broccoli

Common Side Effects Mild gastric issues diarrhea, bloating Headache Dizziness or drowsiness Tiredness Severe Side Effects Potential side effects are felt in high cumulative doses

Treatment typically involves vitamin B12 supplementation, either through oral supplements or injections, depending on the severity of the deficiency and underlying causes.

This is the only direct combination evidence published as of June 2026