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Poor sleep is linked with higher levels of inflammation, and can trigger an arthritis flare if you already suffer from autoimmune issues

Chambers, B

The incretin hormones glucagonlike peptide 1 and glucose-dependent insulinotropic polypeptide are neuroprotective in mouse models of Alzheimers disease

This steroid-free option is seen as a positive advancement in dermatology, offering effectiveness without some of the risks associated with traditional steroids

Stress, toxins, poor diet, and other lifestyle factors can deplete levels

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