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By introducing GLP-1 and GIP receptor agonists like Mounjaro, we can medically reset the metabolic signals that menopause has disrupted

Retatrutides ~144-hour half-life and tirzepatides ~120-hour half-life both support a single weekly subcutaneous dose, the schedule used in every registrational trial

Good fat sources include avocado, olive oil, nuts and nut butters, fatty fish like salmon, and small amounts of cheese

In stable patients with previous drug eluting stents undergoing low to intermediate risk non cardiac surgery, aspirin continuation did not clearly reduce ischemic events compared with temporary interruption, although minor bleeding increased (Kang et al., 2024)

The heart is not beating abnormally, it is beating more forcefully

This has generated significant scientific interest because maintaining the intestinal barrier is critical for digestion, immune function, and inflammation regulation