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This weight regain is driven by biological and hormonal factors rather than a simple lack of willpower, making it a particularly challenging issue to address
Sometimes, this is often an individualised, clinician-led decision (and may be off-label depending on product/region), especially if pregnancy is planned
Optimizing Nutrition & Exercise Focus on protein: Eating enough protein helps preserve muscle during weight loss
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Zhang J, Tong D, Song H, Ruan R, Sun Y, Lin Y, et al
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