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Accessed December 5, 2023

Her routine often involves training live times a week but more recently six times a week

Here's what they found at 64 weeks: Average weight loss of 16.6% with full adherence (vs 2.7% with placebo) 13.6% average loss even for people who didnt stick to the full dose 79.2% of participants on the pill lost at least 5% of body weight 63% lost at least 10% 30% lost 20% or more Serious adverse events were less frequent in the semaglutide group (3.9%) than placebo (8.8%) Just to put the numbers into context, 16% for a 100 kg man is 16 kg

E.et al (2009)

The challenge of oral delivery Getting semaglutide to work as a pill isn't straightforward

The peptide was generally well-tolerated, with the most common side effects being gastrointestinal in nature (such as nausea and diarrhea), and these were more frequent with higher doses