Your body excretes excess vitamin B-12 through urine
Vitamin B12 is a crucial water-soluble vitamin that supports various important functions in the body, including: DNA synthesis and production
A balanced diet for higher metabolism means more whole foods and less refined or processed foods, as well as eating higher proteins and dairy
Some fortified foods, dietary supplements, and medications contain a synthetic version of vitamin B12
1,2,6,18 Patients with pernicious anemia may have hematologic findings consistent w ith normocytic anemia
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