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Your provider can suggest a plan that integrates injections with lifestyle adjustments

Speaking at a recent National Academies of Sciences, Engineering and Medicine webinar, Ard said knowing how to slowly titrate the dosage of GLP-1 drugs and knowing when to switch to a different medication can help patients stay the course

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Some research indicates that meat can increase the absorption of non-heme iron even in meals that contain phytic acid, an inhibitor of iron absorption