Belous AR, Hachey DL, Dawling S, Roodi N, Parl FF
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Expect temporary swelling, redness and tenderness
Protein also supports satiety and reduces cravings, which are often stronger during this phase
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Signs that medical advice is needed include: Persistent irritability that does not improve with lifestyle changes Feelings of anxiety, depression, or extreme mood swings Sudden changes in behavior or emotions Severe digestive issues that make it difficult to eat or function normally Doctors may adjust the dosage, suggest dietary changes, or recommend additional strategies to improve well-being