Dieser untersttzt die Bildung von Gefablagerungen und erhht dadurch das Risiko fr Herz-Kreislauf-Erkrankungen
Common signs of poor gut health include: Bloating, gas, constipation, or diarrhea Brain fog or fatigue Autoimmune conditions Skin issues like eczema or acne Joint pain and chronic inflammation Correcting gut dysfunction involves reducing inflammation, repairing the intestinal lining, and restoring microbial balanceand peptides are uniquely suited to do just that
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This protective role can be predominantly credited to the phytochemicals in them, which are defined as bioactive non-nutrient compounds in fruits, vegetables, grains, and other parts [5]
Beulens JWJ, Booth SL, van den Heuvel EGHM, Stoecklin E, Baka A, Vermeer C (2013) The role of menaquinones (vitamin K 2 ) in human health
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