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Regular sessions help maintain optimal levels for ongoing wellness and radiance
Improved insulin sensitivity changes how your kidneys handle sodium and water balance
When injected before bed, it amplifies the largest natural GH surge of the day (the one that occurs during slow-wave sleep)
They concluded the study with positive initial findings, stating that attentional function and working memory did appear to improve with L-theanine consumption
Mandel S, Rechavi G, Gozes I
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