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Preventative Care for At-Risk Groups: Vegetarians and Vegans: Plant-based diets can lack sufficient vitamin B12, making supplementation through injections an effective option for maintaining health
Insert the needle at a 45-degree angle to the skin
Most side effects are mild and transient
You no longer have to rely on doctors who wont agree to give enough shots or private clinics that charge up to $250 per shot
Hirayama, K., Endo, K., Kawamura, S
Some benefit from weekly shots, others less often
US$ 28.54
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