It regulates the production of decorin protein, which is essential for proper collagen fiber arrangement, leading to smoother, more even skin texture
[2] It is important to note that whilst fatigue and general malaise may improve relatively quickly, complete symptom resolution requires adequate time for the body to replenish B12 stores and repair affected tissues
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Am J Clin Nutr 112(2):334342 Stringham JM, Stringham NT, OBrien KJ (2017) Macular carotenoid supplementation improves visual performance, sleep quality, and adverse physical symptoms in those with high screen time exposure