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Women often describe losing interest in snacking between meals and feeling satisfied with smaller portions at meals

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Start with 1/2 cup low fat cottage cheese for approximately 12g of protein (source), then add your favorite fruit and a spoonful of chopped nuts

Clinicians should track body composition regularly using tools such as bioimpedance or DEXA scans to ensure muscle is maintained or improved throughout treatment

I like to use the terminology that its an anti-obesity medication and were thinking about the treatment of obesity as a chronic, neurometabolic disease, rather than simply about body image. Holly Lofton, MD, the director of the weight management program at NYU Langone Health, told NBC News that for some patients, once they stop taking a drug like Ozempic, their appetite might feel bigger than it was before they lost weight