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adults, higher serum vitamin B12 levels were inversely associated with obesity

Correcting a deficiency can remove one biological contributor to low mood, and some people notice less irritability and a more positive outlook

Users at lower body fat levels have less adipose tissue available for lipolysis, and the marginal returns from fat-mobilizing agents diminish as body fat decreases

Vitamin D is found in cells throughout the body and is needed for maintenance of strong bones, immune system function, neuromuscular function, improving mood regulation, protecting the brain against toxic chemicals, and potentially reducing pain

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Its very important to find and treat these problems early