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Elliot Overton is a nutritionist based in France, and is considered to be an expert in the clinical application of high-dose thiamine therapy
You receive a personalized plan, honest expectations, and ongoing medical oversight, not a generic program
Corticosteroids like prednisone increase appetite, promote fluid retention, alter fat distribution, and reduce insulin sensitivity
Focus on soft, easily digestible foods: scrambled eggs, Greek yogurt, bone broth, well-cooked vegetables, white rice, and lean proteins
Most patients find these effects manageable and temporary, with symptoms typically improving after the first 48 weeks of treatment
For someone weighing 150 kilograms, that could mean losing 45 to 60 kilograms
