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The effect of omega-3 fatty acids on thromboxane, brain-derived neurotrophic factor, homocysteine, and vitamin d in depressive children and adolescents: Randomized controlled trial

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New research shows that eating animal products causes animal sugars, such as Neu5Gc, to become attached to cells that line our hollow organs, like the stomach, causing the body to make antibodies against these sugars resulting in chronic inflammation and, therefore, impaired B12 absorption

9 Foods That Naturally Support Collagen Production While the skincare industry offers a variety of collagen supplements, you can naturally boost your collagen levels by simply eating the right foods

Swap out your morning coffee for a cup of green tea, or enjoy it iced throughout the day

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