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These results do not show that the compound is safe or effective in people or animals outside an approved research setting
Vitamin B5
Maintenance Therapy: Once the big dose is done, smaller doses are given every 1-3 months
The short, honest answer is that the peer-reviewed literature does not settle it
You can get vitamin B12 naturally by maintaining a healthy diet and lifestyle
For those who would rather take a multivitamin that doesn't include animal-sourced ingredients, the Healthycell Vegan Essentials multivitamin gel is the alternative you need
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