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Chronic fatigue can stem from various causes, including stress, poor diet, lack of sleep, and medical conditions

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Supplementing with ALA in higher doses especially at doses studied in clinical trials may help reduce nerve pain, support insulin sensitivity, and counter oxidative stress.1 2 3 However, as with most supplements, not every ALA product on the market is equally effective or trustworthy

But but the other exciting thing is that we have this new drug that's about to be approved hopefully soon, which is a triple incretin called retatrutide, or reta as a lot of people on social media like to call it

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