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Summary: GLP-1 medications do not selectively burn belly fat but promote generalised weight loss that includes significant reductions in visceral abdominal fat
According to the CDC, from 2017-2020, almost 42% of adults over 20 were obese
Consistent hydration throughout the day supports digestion
The relationship between body weight and reproductive health is well established in medical literature
Aim to hit your protein target first at each meal, then add vegetables and carbohydrates as tolerated
When tissue is damaged by injury, inflammation or oxidative stress extracellular matrix proteins (notably collagen and SPARC) are broken down, releasing peptide fragments including GHK
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